Firefighter Workout Challenge
The Firefighter Workout Challenge is this Thursday, August 3rd! Come to Shocklee Fitness Center at 10am for a fun workout for both children and adults!
Note: This event has already passed.
Aug 3 2023, 10 am - 11 am
Aug 3 2023, 10 am - 11 am
For the adults:
20 Yard ‘there and back’ run
Don Bunker Gear
Large Diameter hose pull (100 feet)
Sledge Hammer Tire Hit (5 hits)
Ladder Carry (15 yards) to the finish line
For the kids:
10 Yard ‘there and back’ run
Don Bunker Gear
1-inch hose pull (25 feet)
Small Sledge Hammer (or mallet) Tire Hit (5 hits)
Fire Extinguisher Carry (10 yards) to the finish line
Cost
FREE
Registration Information
No Registration Required
