Vinyasa Yoga Class
Vinyasa:(meaning breath with pose) is a more aggressive flow meant to warm your body and remind you that you’re alive! Wake up your senses, flowing through your asanas/poses connecting your body movements with your breath. Usually challenge asanas/poses are offered for those looking to expand their yoga experience. All levels can attend, and be given options/modifications to aid in their practice.
Oct 9 2023, 6:30 pm - 7:30 pm
Oct 9 2023, 6:30 pm - 7:30 pm
Cost
Must be purchased at Shocklee Fitness Center prior to class
Drop-In Yoga Class- $20
Yoga 10 Class Punch Pass- $150
Registration Information
Must be purchased at Shocklee Fitness Center prior to class. Class is held in building 5326 across the hall from the Post Office.