Yin Yoga Class
Yin Yoga: is it practice that is part of the restorative family, that is accessible at all levels. Yin targets, mobility of the joints and other connective tissues. In a Yin yoga class, we hold poses for longer periods of time and use gravity to fully allow the body and mind to release tension and stress. Yin is the perfect class to counter our active lifestyles while increasing one’s flexibility. After leaving a Yin class you will feel as though you've had a relaxing massage.
Note: This event has already passed.
Oct 4 2023, 6:30 pm - 7:30 pm
Oct 4 2023, 6:30 pm - 7:30 pm
Cost
Must be purchased at Shocklee Fitness Center prior to class
Drop-In Yoga Class- $20
Yoga 10 Class Punch Pass- $150
Registration Information
Must be purchased at Shocklee Fitness Center prior to class. Class is held in building 5326 across the hall from the Post Office.
